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『最適合你的健身飲食』了解基因、飲食、以及健身

lin app 基因檢測粉專：https://www.facebook.com/LinApp.page/ 我們的App ios：https://apps.apple.com/app/id1456348...

2019-10-23 20:00:09 有 43,271 人看過 有 717 人說讚

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『了解胰島素』抹殺你減肥效果的荷爾蒙？｜改善胰島素阻抗

訂閱按下小鈴鐺，不錯過精彩的影片：►https://goo.gl/DRHGPG 一對一健身、飲食課程報名：https://www.peeta.tw/fitness/ 🎬人氣影片🎬 ►減脂系列影片：h...

2019-10-15 20:00:10 有 261,725 人看過 有 5,646 人說讚

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『火鍋減脂攻略』減肥時如何吃火鍋｜湯底、食材、醬料選擇

訂閱按下小鈴鐺，不錯過精彩的影片：►https://goo.gl/DRHGPG 一對一健身、飲食課程報名：https://www.peeta.tw/fitness/ 🎬人氣影片🎬 ►減脂系列影片：h...

2019-10-13 20:00:07 有 245,432 人看過 有 3,039 人說讚

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『解決腰痠背痛』三步驟放鬆你全身｜滾筒、花生球使用方式

放鬆其實對於身體健康以及體態都是非常重要的一個環節， 當我們某處肌肉特別緊繃被拉的很短的時候， 就會產生肌肉不平衡的狀況， 對於關節以及身體的運作都會有負面的影響。 今天這支影片要幫大家介紹如何用＠M...

2019-10-09 18:43:08 有 184,209 人看過 有 2,222 人說讚

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『一起來減肥 ep03』碳循環飲食實作｜極簡易健身餐

訂閱按下小鈴鐺，不錯過精彩的影片：►https://goo.gl/DRHGPG 一對一健身、飲食課程報名：https://www.peeta.tw/fitness/ 🎬人氣影片🎬 ►減脂系列影片：h...

2019-10-06 19:33:28 有 123,027 人看過 有 1,708 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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『欸你這週要幹嘛來減脂 ep02』常見的減脂飲食錯誤你對了嗎？｜文案有抽獎

抽獎參加方式： 標記兩個朋友並且留言，追蹤教練還有欸這週要幹嘛帳號就會有抽獎機會 最後獲勝的那組，會從底下留言的人抽出大獎 室友＋小愛：https://www.instagram.com/tung_a...

2019-09-29 19:30:00 有 151,933 人看過 有 1,594 人說讚

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『老爸來減脂最終回』中年大叔怎麼減脂？｜飲食以及訓練分享

訂閱按下小鈴鐺，不錯過精彩的影片：►https://goo.gl/DRHGPG 一對一健身、飲食課程報名：https://www.peeta.tw/fitness/ 🎬人氣影片🎬 ►減脂系列影片：h...

2019-09-22 19:30:00 有 174,981 人看過 有 2,035 人說讚

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咖啡因讓你越喝越胖？哪3種人不太適合喝咖啡｜喝咖啡需注意的事項『營養教室』

正常狀況下適量的咖啡對身體是有幫助的，但是現代人壓力過大的狀態下，繼續喝咖啡其實是會讓你增脂減肌？ 訂閱按下小鈴鐺，不錯過精彩的影片：►https://goo.gl/DRHGPG 一對一健身、飲食課程...

2019-09-21 20:00:13 有 362,833 人看過 有 4,596 人說讚

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『欸你這週要幹嘛來減脂 ep01』超爆累減脂比賽開跑

很榮幸能幫助欸你這週要幹嘛的各位們來減脂，大家來猜猜看誰會是最後獲得減脂王稱號的人。 訂閱按下小鈴鐺，不錯過精彩的影片：►https://goo.gl/DRHGPG 一對一健身、飲食課程報名：http...

2019-09-15 19:30:02 有 264,827 人看過 有 3,758 人說讚

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『一起來減肥 ep02』成功減脂必看｜Ft 蓋伊、大小H、May、Alvin、Aaron

訂閱按下小鈴鐺，不錯過精彩的影片：►https://goo.gl/DRHGPG 一對一健身、飲食課程報名：https://www.peeta.tw/fitness/ 🎬人氣影片🎬 ►減脂系列影片：h...

2019-09-08 20:03:10 有 239,774 人看過 有 3,420 人說讚